Yoga

Our teachers have been teaching and guiding students for over 10 years, each one is highly talented and qualified, they have studied and taught in India and Australia, and have residencies at well known spa’s and studios. Extensively trained in techniques of movement and meditation, including Vinyasa Flow & Yin Yoga styles, bringing Yin & Yang elements to their sessions.

We also have ‘Flowga’ which is a type of yoga based on the movements of dance.