London Workshop for Spinning

We will be in London with the Spinning @ crew for our Break Yo’self workshop on Tuesday the 19th of February… Break yo’self – intermediates upwards Breaks are a speciality, we have learned from the QUEEN – Rachel Lust. So let me b-r-e-a-k- it down for you, starting with breaks and paddles, ninja breaks, pinch breaks, variations, wrist breaks, leg breaks, knee breaks, neck, shoulders, wrap breaks… I literally have all of them to share with you. This workshop is an hour long, content is taught according to the basis of ability, or duration of workshop, this is one for the tougher mudders of the hoop world, enter your inner ninja! 7.30-8.30 pm at Spinning @ London 199 Eade Road, London, N41DN More event details here – Spinning at page