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Workshops & Events

Hula hoop party packages

There ain’t no party like a Hula hoop party

Our party packages combine workshops and performances. In our party packages, we have hoop based games and fun, where you and your guests can learn the basics of hooping, tricks, and choreography. We have packages to suit adults and kids.

You can also have hoop performances (also available with LED). Our packages are bespoke to suit the needs and requirements of your party. Hoops are always provided.

Party packages are ideal for hen parties, birthday parties, kids parties, corporate events or any function that requires interactive entertainment. We also have Yo-Hoop available (yoga/hoop packages)

Workshops

We have workshops suitable for all levels, with single and multi hoop available. All of our workshops can be adapted. Hoops and music are always provided.

You can hire us for a public or private workshops. We have taught workshops all over the UK and abroad. Our workshops can be adapted to fit your requirements, where the focus can be circus, choreography, or fitness. All workshops are taught in a supportive, structured and inclusive environment, by a qualified teacher and trainer. 

Some of our popular workshops :

Beginners – an introduction to hula hooping – Heads, shoulders, knees and nose – all levels – Oh on body – all levels – This is escalating – all levels – Tosses – all levels – They see me rolling – all levels – Tough mudder ducker (duck ins/outs) – all levels – Shoulders – intermediate/advanced – Coin tosses – intermediate/advanced – Break yo’self – intermediate upwards – Dolly Mixture – bespoke – YO-HOOP – Yoga Hoop package

We have a comprehensive breakdown of what each workshop entails, just drop us an email – info@projecthoop.com – for more information

Our Events

Not only do we teach our own badass workshops, but we host them too. At Project Hoop we like to give you variety, which is why we host guest workshops with some of the best hoop teachers we can get – historically we have had Debby Earle, Carla Rose, Kay Dent and Emma Kenna – details of current workshops are below and on our blog – we also have a very active FB page

They see me rolling – Circus Mash Birmingham – 27 October 2019 from 11:00-13:00
Address – CircusMASH LTD., 2 Vicarage Road, Kings Heath, Birmingham
B14 7RA, United Kingdom

Once they see you rolling, they maybe hating. This workshop is a must master class for rolls! We will be exploring the world of rolls and combination rolls. Some of the things that we will explore during this workshop are; chest/back, infinite chest rolls,, backward rolls, chest to back, matrix, jawbreakers, throws, 360, 3d, flips, duck ins, double rolls, combo moves. Participants are taught according to level. This workshop is suitable for confident beginners, intermediates and advanced. This workshop is not the same as the one taught at the European juggling convention.

Rochene is teacher, performer and trickster.
Project Hoop director RoRo turned what started out as a hobby, into her passion and a way of life. The director of Project Hoop and has over 8 years teaching experience, along with a whole load of hoop badassery. Project Hoop loves sharing technical moves, dance and circus, based in Nottingham, her skill and enthusiasm has led her to teaching and performing in and out of the UK, as well as featuring on TV, film and radio.

Price: £30
Spots: minimum 7 – maximum 15
Duration – 2 hours
Minimum age: 11 years old
Cancelation policy: Refunds are only given in the event of the workshop being cancelled. Cancelations or non attendance by participants are not refunded, however they may sell their ticket individually.

Book your spot online with CircusMASH using Mindbody app:
https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=196949&tg=23&vt=48&lvl=&stype=-105&view=day&trn=100000031&page=&catid=&prodid=&date=7%2f9%2f2019&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

Please, notice that this is not a free workshop. After you book your spot with CircusMASH you will get a confirmation email with the instructions to follow and pay directly. .

LONDON HULA HOOP EXTRAVAGANZA -Saturday, 12 October 2019 from 13:30-17:00 at The Factory Fitness and Dance Centre
407 Hornsey Rd, London N19 4DX
What is it?
Join us for some double trouble with our awesome double workshop extravaganza in London town. Two super hoopers, See Ying – Hoop Spirit and RoRo – Project Hoop – two excellent workshops, our poll will close at the beginning of August, what I teach, there are four options, you decide!
 
 
1.30pm – 3pm Project Hoop – Break yo’self
It is time to release your inner ninja and explore the world of breaks, straighten up, perfect your technique and learn all the breaks. This is one for the tougher mudders of the hoop world.
 
So… Let me b-r-e-a-k it down for you… we will be looking at breaks, ninja breaks, pinch breaks, wrist breaks, paddles, knee breaks… No pain, no gain. We have so much to teach you, we will cram in as much as we can!
 
Confident attendees will be shown breaks on other parts of the body as requested!
 
 
BREAK – 30 mins
 
3.30pm – 5pm See Ying – Hoop Spirit – Brain scrambling Wall Plane Tech with Twin Hoops
Learn mind-bending hoop tech that will frazzle your brain. We will begin by going through the theory behind wall plane twins and hybrids. Starting with the combination of a linear isolation and one-handed coin flip fold, we will build onto this move to create lots of different patterns and combinations. We will add twists, folds, turns, flips, iso-whips, linear isolations, swings, slides, use different hand grips, to explore all the different possibilities and add variety to your twins. We will learn how to move dynamically whilst doing wall plane twins, and how to connect the moves together and incorporate them into your existing twins flow. You do not need to have previous experience of twins to do this workshop, but it would help if you have some experience of moving two hoops at the same time. Everything will be explained from the basics up, but it would be helpful if you already know how to do a basic isolation and horizontal linear isolation. If you are already an experienced doubles hooper, this workshop will add to your skill set, and inspire you to build your own combinations. By the time you have finished the workshop your brain will be slightly scrambled! Please bring 2 x medium to small lightweight hoops.
 
Where is it?
The Factory Fitness and Dance Centre
407 Hornsey Rd, London N19 4DX
 
More venue information is available here:
https://www.factorylondon.com/find-us
 
How much is it?
£50
We accept BACS (just ask) and PayPal as friend and family – paypal.me/projecthoop2
 
Please reference payment as London workshop
 
What do I need?
A can do attitude and two Hoops that are the same size – if you need to borrow any equipment, no worries, just ask…
 
We will have some cool vests for sale also!
Email – info@projecthoop.com

Our Events

Not only do we teach our own badass workshops, but we host them too. At Project Hoop we like to give you variety, which is why we host guest workshops with some of the best hoop teachers we can get – historically we have had Debby Earle, Carla Rose, Kay Dent and Emma Kenna – details of current workshops are below and on our blog – we also have a very active FB page

They see me rolling – Circus Mash Birmingham – 27 October 2019 from 11:00-13:00
Address – CircusMASH LTD., 2 Vicarage Road, Kings Heath, Birmingham
B14 7RA, United Kingdom

Once they see you rolling, they maybe hating. This workshop is a must master class for rolls! We will be exploring the world of rolls and combination rolls. Some of the things that we will explore during this workshop are; chest/back, infinite chest rolls,, backward rolls, chest to back, matrix, jawbreakers, throws, 360, 3d, flips, duck ins, double rolls, combo moves. Participants are taught according to level. This workshop is suitable for confident beginners, intermediates and advanced. This workshop is not the same as the one taught at the European juggling convention.

Rochene is teacher, performer and trickster.
Project Hoop director RoRo turned what started out as a hobby, into her passion and a way of life. The director of Project Hoop and has over 8 years teaching experience, along with a whole load of hoop badassery. Project Hoop loves sharing technical moves, dance and circus, based in Nottingham, her skill and enthusiasm has led her to teaching and performing in and out of the UK, as well as featuring on TV, film and radio.

Price: £30
Spots: minimum 7 – maximum 15
Duration – 2 hours
Minimum age: 11 years old
Cancelation policy: Refunds are only given in the event of the workshop being cancelled. Cancelations or non attendance by participants are not refunded, however they may sell their ticket individually.

Book your spot online with CircusMASH using Mindbody app:
https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=196949&tg=23&vt=48&lvl=&stype=-105&view=day&trn=100000031&page=&catid=&prodid=&date=7%2f9%2f2019&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

Please, notice that this is not a free workshop. After you book your spot with CircusMASH you will get a confirmation email with the instructions to follow and pay directly. .

LONDON HULA HOOP EXTRAVAGANZA -Saturday, 12 October 2019 from 13:30-17:00 at The Factory Fitness and Dance Centre
407 Hornsey Rd, London N19 4DX
What is it?
Join us for some double trouble with our awesome double workshop extravaganza in London town. Two super hoopers, See Ying – Hoop Spirit and RoRo – Project Hoop – two excellent workshops, our poll will close at the beginning of August, what I teach, there are four options, you decide!
 
 
1.30pm – 3pm Project Hoop – Break yo’self
It is time to release your inner ninja and explore the world of breaks, straighten up, perfect your technique and learn all the breaks. This is one for the tougher mudders of the hoop world.
 
So… Let me b-r-e-a-k it down for you… we will be looking at breaks, ninja breaks, pinch breaks, wrist breaks, paddles, knee breaks… No pain, no gain. We have so much to teach you, we will cram in as much as we can!
 
Confident attendees will be shown breaks on other parts of the body as requested!
 
 
BREAK – 30 mins
 
3.30pm – 5pm See Ying – Hoop Spirit – Brain scrambling Wall Plane Tech with Twin Hoops
Learn mind-bending hoop tech that will frazzle your brain. We will begin by going through the theory behind wall plane twins and hybrids. Starting with the combination of a linear isolation and one-handed coin flip fold, we will build onto this move to create lots of different patterns and combinations. We will add twists, folds, turns, flips, iso-whips, linear isolations, swings, slides, use different hand grips, to explore all the different possibilities and add variety to your twins. We will learn how to move dynamically whilst doing wall plane twins, and how to connect the moves together and incorporate them into your existing twins flow. You do not need to have previous experience of twins to do this workshop, but it would help if you have some experience of moving two hoops at the same time. Everything will be explained from the basics up, but it would be helpful if you already know how to do a basic isolation and horizontal linear isolation. If you are already an experienced doubles hooper, this workshop will add to your skill set, and inspire you to build your own combinations. By the time you have finished the workshop your brain will be slightly scrambled! Please bring 2 x medium to small lightweight hoops.
 
Where is it?
The Factory Fitness and Dance Centre
407 Hornsey Rd, London N19 4DX
 
More venue information is available here:
https://www.factorylondon.com/find-us
 
How much is it?
£50
We accept BACS (just ask) and PayPal as friend and family – paypal.me/projecthoop2
 
Please reference payment as London workshop
 
What do I need?
A can do attitude and two Hoops that are the same size – if you need to borrow any equipment, no worries, just ask…
 
We will have some cool vests for sale also!
Email – info@projecthoop.com

YO-HOOP – Do yoga – Do hoop – Yo-Hoop

15th of September  – 12.15-3.30pm – Foot prints studio -Rebels Gym- Nottingham

Guess who is back, back again, Yo-Hoops back, tell a friend.
 
Join us for our 5th inaugural extended gathering, let’s get moving through some meditations and learn some incredible things!
 
Hello folks, Yo-Hoop is coming back for the fifth inaugural extended family gathering. So, join us on a journey into a guided full-body moving meditation.
 
Yo-hoop is half a day of workshops focusing on building strength, coordination and determination – all whilst exploring the art of movement and mental integration. All our workshops are bespoke! Join us for 2 x 1.30 sessions where our focus is yoga, hoop and you.
 
 
How much?
 
£30
 
 
Whats happening?
 
Arrival around 12pm
 
Workshop 1 – begins 12.15pm- 1.45pm – Hoop with RoRo – Project Hoop
 
In this workshop we are going to be exploring the world of on body hooping. Working, learning and training our waists, hips, chests, legs and arms; feeling it right down in your core, building control and technique.
 
This session can be used as a taste for the world of hoop (novices), or as a step up folks who know a little bit more – beginners, intermediates and advanced). Each individual is assigned movements and tricks according to their level and capabilities; prepare to learn some intriguing stuff.
 
Break – 15 mins – there are toilets, changing rooms and refreshment-making facilities on site – if you have brought along something to nibble on quickly, you can grab it from the kitchen
 
 
Workshop 2 – 2- 3.30pm- Yoga with Thea
 
Designed for all. This workshop will activate the wave of the spine and warm the body top to bottom with self massaging movements matched to breath. Thea uses her knowledge of anatomy to delve deep into how to roll your body like a king cobra. Using the power generated from the central muscles of the body to glide into backbends whether you are brand new or looking to develop you flexibility!
 
There will be an opportunity for a Workshop group picture at the end of the day.
 
 
What do I need?
 
Basic equipment is provided, although you are encouraged to bring your own. Please wear appropriate and comfortable clothing, bring something to drink out/have, and a willingness to learn and have fun.
 
 
Kitchen access on site, so food can be stored and drinks (tea, coffee…) made.
 
 
Who are we?
 
Both of these instructors have their own unique following…
 
 
A bit about RoRo:
 
What started out as a hobby turned into my passion. Originally self-taught, I have since learned from some of the best. RoRo is a hoop trickster, performer and master of badassery. The director of Project Hoop and has over 8 years teaching experience, along with a whole load of hoop badassery. Through Project Hoop she has taught all sorts of workshops and has popular regular classes. RoRo has featured on the BBC and local media; she is also an ambassador for This Girl Can.
 
 
Basically, if you are looking for speed or technical trickery… RoRo is your go go, and she is here to share the world of hoop with you.
 
Check out her story here: https://www.facebook.com/BBCOne/videos/547893812369263/
 
 
https://www.bbc.co.uk/news/av/uk-england-nottinghamshire-47500506/hula-hooping-is-my-happy-place
 
 
A bit about Thea:
 
My journey into yoga began 9 years ago when I began to feel through the medicinal movements little lost sparks of my energy returning, sparkling their way into my body. It’s this inner empowerment that I encourage my students to embrace, through authentic and sensation-based movements rather than their own expectations. I intimately understand the challenges of mental health in our modern world and I provide an inclusive, safe and compassionate space for all. Over the years I have found that my love of flow, anatomy and promotion of mental wellness practices drives my teaching to encourage students to focus on their internal energy, away from external and self-imposed constraints. My continuing journey has led me to study human physiology and the relation of wellness to movement to movement focusing on Yoga for Health. I am a certified Yoga Alliance registered E-RYT Teacher and studied my teacher training at BodyMindLife Sydney.
 
 
Where is it?
This quirky urban space is in Foot prints studio, you can enter the venue through the entrance to Rebels Gym.
 
Parking is available but shared with the gym.
 
Foot prints is around the corner from Raleigh Park
 
 
How do I book?
 
To book your spot please contact us via messenger or by email:
 
→ yo-hoop@hotmail.com
 
We accept BACS (email for details) and PayPal – paypal.me/projecthoop2 – please reference Yo-Hoop
 
Merchandise and Hoops for sale at event.

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YO-HOOP Workshops

What is Yo-Hoop?

Join us for a bespoke program of yoga, hoop, dance with a sprinkling of circus designed to encourage you to grow progressively. We are unique teachers who aim to challenge by cultivating strength both mentally and physically. We believe that life is full of lemons and by learning new skills you can make lemonade out of any obstacle– all whilst exploring the art of movement within a chosen family – where our focus is yoga, hoop and you. 

These workshops can serve as a taster for complete beginners, or as a step up folks who have attended workshops before, or an enhancement for those who can already, it is suitable for all. Lets build skills, strength, and have fun. You will leave this workshop with an insight into new techniques and moves, and with a sense of accomplishment.

Who is Yo-Hoop?

Both of these instructors have their own unique following and style…

About RoRo: Originally self-taught, she has since learned from some of the best. RoRo is a hoop trickster, performer and master. She is Project Hoop and has 10 years teaching experience from her previous profession as an English lecturer. Since then Hoop life has rewarded her locally, nationally and internationally. RoRo has featured on the BBC and other media; she is a well known figure in the hoop community, and also an ambassador for This Girl Can.

https://www.facebook.com/BBCOne/videos/547893812369263/

https://www.bbc.co.uk/news/av/uk-england-nottinghamshire-47500506/hula-hooping-is-my-happy-place

A bit about Thea: My journey into yoga began 9 years ago when I began to feel through the medicinal movements little lost sparks of my energy returning, sparkling their way into my body. It’s this inner empowerment that I encourage my students to embrace, through authentic and sensation-based movements rather than their own expectations. I intimately understand the challenges of mental health in our modern world and I provide an inclusive, safe and compassionate space for all. Over the years I have found that my love of flow, anatomy and promotion of mental wellness practices drives my teaching to encourage students to focus on their internal energy, away from external and self-imposed constraints. My continuing journey has led me to study human physiology and the relation of wellness to movement to movement focusing on Yoga for Health. I am a certified Yoga Alliance registered E-RYT Teacher and studied my teacher training at BodyMindLife Sydney.

“The first rule of hoop club is: you tell everyone about hoop club.”