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Workshops & Events

Hula hoop party packages

There ain’t no party like a Hula hoop party

Our party packages combine workshops and performances. In our party packages, we have hoop based games and fun, where you and your guests can learn the basics of hooping, tricks, and choreography. We have packages to suit adults and kids.

You can also have hoop performances (also available with LED). Our packages are bespoke to suit the needs and requirements of your party. Hoops are always provided.

Party packages are ideal for hen parties, birthday parties, kids parties, corporate events or any function that requires interactive entertainment. We also have Yo-Hoop available (yoga/hoop packages)

Workshops

We have workshops suitable for all levels, with single and multi hoop available. All of our workshops can be adapted. Hoops and music are always provided.

You can hire us for a public or private workshops. We have taught workshops all over the UK and abroad. Our workshops can be adapted to fit your requirements, where the focus can be circus, choreography, or fitness. All workshops are taught in a supportive, structured and inclusive environment, by a qualified teacher and trainer. 

Some of our popular workshops :

Beginners – an introduction to hula hooping – Heads, shoulders, knees and nose – all levels – Oh on body – all levels – This is escalating – all levels – Tosses – all levels – They see me rolling – all levels – Tough mudder ducker (duck ins/outs) – all levels – Shoulders – intermediate/advanced – Coin tosses – intermediate/advanced – Break yo’self – intermediate upwards – Dolly Mixture – bespoke – YO-HOOP – Yoga Hoop package

We have a comprehensive breakdown of what each workshop entails, just drop us an email – info@projecthoop.com – for more information

Our Events

Not only do we teach our own badass workshops, but we host them too. At Project Hoop we like to give you variety, which is why we host guest workshops with some of the best hoop teachers we can get – historically we have had Debby Earle, Carla Rose, Kay Dent and Emma Kenna – details of current workshops are below and on our blog – we also have a very active FB page

YO-HOOP – Do yoga – Do hoop – Yo-Hoop

28th of July  – 12-3.30pm – Foot prints studio -Rebels Gym- Nottingham

Guess who is back, back again, Yo-Hoops back, tell a friend.
 
Join us for our 4th inaugural extended gathering, let’s get moving through some meditations and learn some incredible things!
 
Yo-hoop is half a day of workshops focusing on building strength, coordination and determination – all whilst exploring the art of movement and mental integration. All our workshops are bespoke! Join us for 2 x 1.30 sessions where our focus is yoga, hoop and you.
 
 
How much?
 
£30
 
Whats happening?
 
Arrival around 11.45am
 
Workshop 1 – begins 12pm- 1.30pm – Hoop with RoRo – Project Hoop
 
In this workshop we are going to be exploring chest, tosses, lassos. mandalas, revisit wedgies and will maybe use our booty!
 
This session is suitable for beginners, intermediates and advanced students. I have all the tricks, variations and know how, so everything taught is bespoke according to your level. There is something for everyone!
 
Lets do some hooping, a touch of circus, some dance, be a super hoop troop and have fun. You will leave this workshop with an insight into hoop, new techniques and moves, and a sense of accomplishment.
 
Break – 30 mins – there are toilets, changing rooms and refreshment-making facilities on site – if you have brought along something to nibble on quickly, you can grab it from the kitchen

This session is suitable for beginners, intermediates and advanced students. I have all the tricks, variations and know how, so everything taught is bespoke according to your level. There is something for everyone!

Lets do some hooping, a touch of circus, some dance, be a super hoop troop and have fun. You will leave this workshop with an insight into hoop, new techniques and moves, and a sense of accomplishment.

Break – 15 mins – there are toilets, changing rooms and refreshment-making facilities on site – if you have brought along something to nibble on quickly, you can grab it from the kitchen

Workshop 2- Yoga with Thea- 2- 3.30pm

Designed for all. This workshop will activate the wave of the spine and warm the body top to bottom with self massaging movements matched to breath. Thea uses her knowledge of anatomy to delve deep into how to roll your body like a king cobra. Using the power generated from the central muscles of the body to glide into backbends whether you are brand new or looking to develop you flexibility!

Workshop group picture at the end of the day

What do I need?

Equipment is provided, although you are more than welcome to bring your own. Please wear appropriate and comfortable clothing, bring something to drink out/have, and a willingness to learn and have fun.

Kitchen access on site, fridges access and tea and coffee provided

Where is it?

Foot prints studio Nottingham – this quirky urban space is in Foot prints studio, you can enter the venue through the entrance to Rebels Gym.
Parking is available but shared with the gym.
Foot prints is around the corner from Raleigh Park

How do I book?
To book your spot please contact us via email:
→ yo-hoop@hotmail.com or info@projecthoop.com
We accept BACS and PayPal paypal.me/projecthoop2 –  Please reference Notts Yo-Hoop

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YO-HOOP Workshops

What is Yo-Hoop?

Join us for a bespoke program of yoga, hoop, dance with a sprinkling of circus designed to encourage you to grow progressively. We are unique teachers who aim to challenge by cultivating strength both mentally and physically. We believe that life is full of lemons and by learning new skills you can make lemonade out of any obstacle– all whilst exploring the art of movement within a chosen family – where our focus is yoga, hoop and you. 

These workshops can serve as a taster for complete beginners, or as a step up folks who have attended workshops before, or an enhancement for those who can already, it is suitable for all. Lets build skills, strength, and have fun. You will leave this workshop with an insight into new techniques and moves, and with a sense of accomplishment.

Who is Yo-Hoop?

Both of these instructors have their own unique following and style…

About RoRo: Originally self-taught, she has since learned from some of the best. RoRo is a hoop trickster, performer and master. She is Project Hoop and has over 8 years teaching experience. Hoop life has rewarded her locally, nationally and internationally. RoRo has featured on the BBC and other media; she is also an ambassador for This Girl Can.

https://www.facebook.com/BBCOne/videos/547893812369263/

https://www.bbc.co.uk/news/av/uk-england-nottinghamshire-47500506/hula-hooping-is-my-happy-place

A bit about Thea: My journey into yoga began 9 years ago when I began to feel through the medicinal movements little lost sparks of my energy returning, sparkling their way into my body. It’s this inner empowerment that I encourage my students to embrace, through authentic and sensation-based movements rather than their own expectations. I intimately understand the challenges of mental health in our modern world and I provide an inclusive, safe and compassionate space for all. Over the years I have found that my love of flow, anatomy and promotion of mental wellness practices drives my teaching to encourage students to focus on their internal energy, away from external and self-imposed constraints. My continuing journey has led me to study human physiology and the relation of wellness to movement to movement focusing on Yoga for Health. I am a certified Yoga Alliance registered E-RYT Teacher and studied my teacher training at BodyMindLife Sydney.

“The first rule of hoop club is: you tell everyone about hoop club.”