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Workshops & Events

Hula hoop party packages

There ain’t no party like a Hula hoop party

Our party packages combine workshops and performances. In our party packages, we have hoop based games and fun, where you and your guests can learn the basics of hooping, tricks, and choreography. We have packages to suit adults and kids.

You can also have hoop performances (also available with LED). Our packages are bespoke to suit the needs and requirements of your party. Hoops are always provided.

Party packages are ideal for hen parties, birthday parties, kids parties, corporate events or any function that requires interactive entertainment. We also have YoHoop available (yoga/hoop packages)

Workshops

We have workshops suitable for all levels, with single and multi hoop available. All of our workshops can be adapted. Hoops and music are always provided.

You can hire us for a public or private workshops. We have taught workshops all over the UK and abroad. Our workshops can be adapted to fit your requirements, where the focus can be circus, choreography, or fitness. All workshops are taught in a supportive, structured and inclusive environment, by a qualified teacher and trainer. 

Some of our popular workshops :

Beginners – an introduction to hula hooping – Oh on body – all levels – This is escalating – all levels – Tosses – all levels – They see me rolling – all levels – Tough mudder ducker (duck ins/outs) – all levels – Shoulders – intermediate/advanced – Coin tosses – intermediate/advanced – Break yo’self – intermediate upwards – Dolly Mixture – bespoke – YOHOOP – Yoga Hoop package

We have a comprehensive breakdown of what each workshop entails, just drop us an email – info@projecthoop.com – for more information

Our Events

Not only do we teach our own badass workshops, but we host them too. At Project Hoop we like to give you variety, which is why we host guest workshops with some of the best hoop teachers we can get – historically we have had Debby Earle, Carla Rose, Kay Dent and Emma Kenna – details of current workshops are below and on our blog – we also have a very active FB page

9th of June – Circus Hub Nottingham – 11-2.30pm –

Escalation and Rolls and 

Break Yo’self 

WORKSHOP 1 – 1hr 30mins – 11:00am – 12:30pm
Escalation and Rolls – all levels, beginners welcome

This workshop will focus be on escalation and rolls

Whether you are a beginner, or an advanced hooper – this workshop has something for you.

We will be teaching the basics, and a whole lot more. Take a look into the world of hoop, escalation, and rolls, or develop your prerequisites into something outstanding!

WORKSHOP 2 – 1hr 30mins – 1:00pm – 2:30pm
Break yo’self – intermediate upwards

Breaks are a speciality, trained by Rachel Lust. Let me break it down for you, starting with breaks and paddles, ninja breaks, pinch breaks, variations, wrist breaks, leg breaks, knee breaks, neck, shoulders, wrap breaks… I literally have all of them to share with you.

~ ~ ~ PRICE ~ ~ ~

Book 1 Workshop – £25

OR BOOK BOTH FOR £40!

~ ~ ~ HOW TO BOOK & PAY ~ ~ ~

Please email; circushubnotts@gmail.com to confirm your place

Please make a Bank Transfer to;

Kay Monrose/Circus Hub HSBC Acct
Acct No: 2482 1424
Sort Code: 40-35-18

Only 10 places available on each workshop, book quickly, we are guaranteed to sell out!

YOHOOP – Do yoga – Do hoop – YoHoop

22nd of June – 12.30-4pm – Nuffield health Birmingham central fitness and wellbeing gym – Birmingham

Popular in Nottingham and coming to Birmingham. Join us for our first workshop, Yo-hoop is half a day of workshops focusing on building strength, coordination and determination – all whilst exploring the art of movement and mental integration. All our workshops are bespoke! Join us for 2 x 1.30 sessions where our focus is yoga, hoop and you.

How much?

£30

Whats happening?

Arrival around 12.15pm

Workshop 1 – begins 12.30pm- 2pm – Hoop with RoRo – Project Hoop

In this workshop we are going to be exploring and learning the world of tosses, rolls and on body.

This session is suitable for beginners, intermediates and advanced students. I have all the tricks, variations and know how, so everything taught is bespoke according to your level. There is something for everyone!

Lets do some hooping, a touch of circus, some dance, be a super hoop troop and have fun. You will leave this workshop with an insight into hoop, new techniques and moves, and a sense of accomplishment.

Break – 15 mins – there are toilets, changing rooms and refreshments available on site.

Workshop 2 – Yoga with Thea – 2.15- 3.45pm
Designed for all. This workshop will activate the wave of the spine and warm the body top to bottom with self massaging movements matched to breath. Thea uses her knowledge of anatomy to delve deep into how to roll your body like a king cobra. Using the power generated from the central muscles of the body to glide into backbends whether you are brand new or looking to develop you flexibility!

Workshop group picture at the end of the day

What do I need?

Equipment is provided, although you are more than welcome to bring your own. Please wear appropriate and comfortable clothing, bring something to drink out/have, and a willingness to learn and have fun.

Where: Nuffield Health Birmingham Central Fitness & Wellbeing Gym – Broadway Plaza, 220 Ladywood Middleway, Edgbaston, B16 8LP Birmingham, United Kingdom 

https://www.nuffieldhealth.com/gyms/birmingham-central?utm_source=google&utm_medium=local&utm_campaign=GoogleLocal-Birmingham-Central

Parking available on site

How do I book?

To book your spot please contact us via messenger or by email:

→ yo-hoop@hotmail.com

We accept BACS and PayPal – paypal.me/projecthoop2 –   Please reference YoHoop Brum

Merchandise and Hoops for sale at event.

23rd of June  – 12-3.30pm – Foot prints studio -Rebels Gym- Nottingham

Join us for the third inaugural extended gathering for some moving meditations.

Yo-hoop is half a day of workshops focusing on building strength, coordination and determination – all whilst exploring the art of movement and mental integration. All our workshops are bespoke! Join us for 2 x 1.30 sessions where our focus is yoga, hoop and you.

How much?

£30

Whats happening?

Arrival around 12pm

Workshop 1 – begins 12.15pm- 1.45pm – Hoop with RoRo – Project Hoop

In this workshop we are going to be exploring wedgies, vortexes, mandalas and chest hooping.

This session is suitable for beginners, intermediates and advanced students. I have all the tricks, variations and know how, so everything taught is bespoke according to your level. There is something for everyone!

Lets do some hooping, a touch of circus, some dance, be a super hoop troop and have fun. You will leave this workshop with an insight into hoop, new techniques and moves, and a sense of accomplishment.

Break – 15 mins – there are toilets, changing rooms and refreshment-making facilities on site – if you have brought along something to nibble on quickly, you can grab it from the kitchen

Workshop 2- Yoga with Thea- 2- 3.30pm

Designed for all. This workshop will activate the wave of the spine and warm the body top to bottom with self massaging movements matched to breath. Thea uses her knowledge of anatomy to delve deep into how to roll your body like a king cobra. Using the power generated from the central muscles of the body to glide into backbends whether you are brand new or looking to develop you flexibility!

Workshop group picture at the end of the day

What do I need?

Equipment is provided, although you are more than welcome to bring your own. Please wear appropriate and comfortable clothing, bring something to drink out/have, and a willingness to learn and have fun.

Kitchen access on site, fridges access and tea and coffee provided

Where is it?

Foot prints studio Nottingham – this quirky urban space is in Foot prints studio, you can enter the venue through the entrance to Rebels Gym.
Parking is available but shared with the gym.
Foot prints is around the corner from Raleigh Park

How do I book?
To book your spot please contact us via email:
→ yo-hoop@hotmail.com or info@projecthoop.com
We accept BACS and PayPal paypal.me/projecthoop2 –  Please reference Notts YoHoop

Merchandise and Hoops for sale at event.

YOHOOP Workshops

What is YoHoop?

Yo-hoop is a half a day of workshops focusing on building strength, coordination and determination – all whilst exploring the art of movement and mental integration. All our workshops are bespoke! Join us for 2 x 1.30 sessions where our focus is yoga, hoop and you. Perfect for adults, and young people, perfect for gyms, circus, dance, enrichment and sports premium.

These workshops can serve as a taster for complete beginners, as a step up folks who have attended workshops before, or as an enhancement and level up to those who can already, it is suitable for all. Lets do some hoop, some yoga, a touch of circus, some dance, build skills and strength, and have fun. You will leave this workshop with insight new techniques and moves, and a sense of accomplishment.

Who is YoHoop?

Both of these instructors have their own unique following and style…

A bit about Project Hoop – RoRo:
What started out as a hobby turned into my passion. Originally self-taught, I have since learned from some of the best. RoRo is a hoop trickster, performer and master of badassery. The director of Project Hoop and has over 8 years teaching experience, along with a whole load of hoop badassery. Through Project Hoop she has taught all sorts of workshops and has popular regular classes. RoRo has featured on the BBC and local media; she is also an ambassador for This Girl Can.

Basically, if you are looking for speed or technical trickery… RoRo is your go go, and she is here to share the world of hoop with you.
Check out her story here: https://www.facebook.com/BBCOne/videos/547893812369263/

https://www.bbc.co.uk/news/av/uk-england-nottinghamshire-47500506/hula-hooping-is-my-happy-place

A bit about Thea:
My journey into yoga began with a feeling. I encourage my students to embrace authentic and organic movements that follow sensation rather than expectation. I have a Personal understanding of the challenges mental health can have upon each of us, I provide an inclusive safe and compassionate space for all. Yoga found me more than 9 years ago and My love of flow, anatomy and mental wellness drives my teaching to encourage students to focus on their internal energy, away from external and self-imposed constraints. My continuing journey has led me to study human physiology and the relation of wellness to movement to movement focusing on Yoga for Health.

“The first rule of hoop club is: you tell everyone about hoop club.”