Hoop Classes

This is so much more than waist hooping. It’s fitness, it’s circus, it’s dance, it’s training, it’s social, it is a part of you. You can practice anywhere. All you need is a hoop, a little determination and some space.

Beginners hoop class – 8 sessions for £48

Wednesday evenings: 6:30pm – 7:30pm

The Lenton centre, Nottingham

Come along and learn some Hoop badassery with our beginners’ tricks and tips classes.

This is more than just waist hooping. This is fitness, dance and circus. Get into a spin and allign your physical and cognitive abilities, whilst building strength. Project Hoop will train you, and give you all the help you need to master all those super sweet beginner hoop moves, whilst working out and having fun!

We even have a Hoop Squad who you can join and perform with. So what are you waiting for? Come and get your hoop on and join us!

These classes are very popular (check out our reviews) so it is recommended you book to avoid disappointment.

Tricks and tips class – intermediate and upwards

Wednesday evenings: 7.30 – 8.30 pm

The Lenton centre, Nottingham 

This is a great opportunity to develop your ninja skills – I mean hoop skills – have fun, learn cool stuff, and increase your potential and confidence.

Come along and learn some Hoop badassery with our tricks and tips class. We will guide you through all things intermediate and above. We have variations, combos, and additional tricks for all,  there is never a dull moment in these sessions.

You will learn different types of escalators, tosses, isolations, rolls, flow, multi hoop, combos, wedgies, advanced on body and off body with so much more… Our classes do not disappoint.

We also have lots of Hoop Squad opportunities for those who would like to join! 

How much are classes?

Sessions are block booked at £48 for 8 sessions, sessions expire after 10 weeks – our drop in rate is £7 per session. New comers are welcome to try the first lesson for £7 then pay for the remaining block.

Children must be accompanied by a paying adult. To book email: info@projecthoop.com

What and where?

Hoops are always provided and are available to buy – Parking is available at the centre and the centre is a short distance from town and close to most bus routes.


Private sessions put you in control, choose what you want to learn, or let us teach you according to your requirement.

£40 per hour including room hire

£50 per hour including room hire based on two people sharing

Please note for private classes outside of Nottingham travel must be paid for or provided – please get in touch to book: info@projecthoop.com

“The first rule of hoop club is: you tell everyone about hoop club.”