It is time to get your hoop on. Learn everything flow arts and more, this is circus, dance, and fitness. Single, double and multi hoop. We have something for everyone. Train and learn all those tricky moves you have always wanted, by attending one of our weekly classes. Push yourself past your core and learn so much more.


Tuyo Circus Arts, Nottingham

Tuesdays 6-7.30pm at Tuyo Circus Arts Nottingham – 

Learn the art of hula hoop, how to perform stunning hula hoop tricks, and get strong and bendy.

We begin with a 30 min good stretch and condition session, followed by an hour of amazing technical skills, movement and tricks with the hula hoop.

All Levels:
Beginners shall learn the basic, choreography and flow, whilst building strength. 

Intermediate & advanced can expect to broaden their knowledge of tricks, learn tech and choreography. Multi and single hoop.

Equipment available, but we encourage higher levels to bring your own.

How much?

£10 per session – Please book here ->Tuyo’s website




NOTTINGHAM WORKSHOP – 5th of March – 12-2pm

💫Cointoss is Boss with RoRo Project Hoop & JD Flows – Get down and flippy with us in the flesh!

We are back, alive and flippin’ in person! What a time to be alive!

If you have never attended one of our workshops in the past, don’t sweat it, we’ll cover the basics as needed and turn up the heat accordingly 🔥 We teach a spicy variety, from the traditional, to the non-traditional! Combos and tricks for all, catering to all your flippy needs!

How much is it?

💥 £25 for a 2 hours worth of workshops with a cheeky break in the middle!

Where is it?

 Tuyo Circus Arts, The Iona School Gym, 310 Sneinton Dale, Nottingham, NG3 7DN

Please book via the Book when schedule located at the bottom of this page


Parking is available, information on carpark and entrance click here

Public transport

If travelling by Public Transport, the number 43 bus stops directly outside the school – it runs every 8 – 10 minutes and takes about 12 minutes from King Street by the Victoria Centre.


We have hoops for you to borrow, we encourage you to bring your own hoops though.


Tickets are only refunded in the event of the hosts cancelling the event, you will also be refunded if the event is rescheduled, and you cannot attend a later date