It is time to get your hoop on. Learn everything flow arts and more, this is circus, dance, and fitness. Single, double and multi hoop. We have something for everyone. Train and learn all those tricky moves you have always wanted, by attending one of our weekly classes. Push yourself past your core and learn so much more.


Tuyo Circus Arts, Nottingham

Tuesdays 6-7.30pm at Tuyo Circus Arts Nottingham – 

Learn the art of hula hoop, how to perform stunning hula hoop tricks, and get strong and bendy.

A 30 min good stretch and condition session followed by an hour of amazing technical skills with the hula hoop.

All Levels:
Beginners shall learn the basic, choreography and flow, whilst building strength. 

Intermediate & advanced can expect to broaden their knowledge of tricks, learn tech and choreography. Multi and single hoop.

Equipment available, but we encourage higher levels to bring your own.

How much?
All bookings for Tuesday Tuyo sessions must be made through Tuyo, £8 per session

Please book here ->Tuyo weekly classes

Deda Hoop Class, Derby

Monthly workshops – Saturdays 3.30pm-4.30pm (23rd of Oct – 20th Nov) at Déda Derby – 

Every month in Derby we have a Saturday session where you can master hula hoop, learn tricks, and keep fit.

Beginners shall learn to move with a hula hoop, build on basics, keep fit and master tricks. 

Intermediate and advanced hoopers you can come along and pick my brain, I will also be teaching tech, choreography & tricks.

Equipment available but we encourage you to bring your own if you’re intermediate or advanced – £7.00 per session (£6.00 concession)