It is time to get your hoop on. Learn everything flow arts and more, this is circus, dance and fitness. Single, double and multi hoop. We have something for everyone.

Train and learn all those tricky moves you have always wanted, by attending one of our weekly classes. Push yourself past your core, and learn so much more.

Weekly in person sessions

Tuyo Circus Arts, Nottingham

Tuesdays 6-7.30pm at Tuyo Circus Arts Nottingham (begins 18th of May 2021) – All Levels – Learn stunning hula hoop tricks and get strong and bendy. A good stretch and condition session followed by an hour of amazing technical skills with the hula hoop. Learn tricks, circus and flow. Parking available on site. All bookings for Tuesday Tuyo sessions must be made through Tuyo, £8 per session, equipment available, but we encourage you to bring your own.

Please book here ->https://www.tuyocircusarts.co.uk/classes/hula-hoop 

Deda Hoop Class, Derby

Mondays 6.45pm-7.45pm at Déda Derby (begins 17th of May) – All Levels – learn to move with a hula hoop, build on basics and master tricks. Equipment available, but we encourage you to bring your own. £7.00 per session (£6.00 concession) Please book here – > https://www.deda.uk.com/class/hoop

Directions, booking and centre info available on venues website

Looking for online classes? My weekly online  INFO is UNDER ‘online classes’


Can’t make weekly or want something extra  no worries, come and learn on a weekend with workshops.

Saturday 29 May 2021  – 2 workshops in Nottingham – The Lenton Centre

Workshop 1 – Who doesn’t like rolls? We love rolls – 10 -11.15 am – £10

Who doesn’t like rolls, we love rolls, we have more tricks and transitions than you can shake a hoop at, and we are going to share them with you!

Adding rolls into combos, dynamics and flow. Suitable for anyone using polypro, please stay your level when booking.

We are back in the flesh baby, It’s a Nottingham Hula Hoop Workshop. We have high ceilings, It is in person and it’s all about Rolls.

Roll on up, and move on up, as we take the basics and turn them into something more. We will be teaching 1 and 2 hoop tricks. Tech heads I have you covered. Bring 1 – 2 hoops. You will not be disappointed!

This workshop is suitable for beginners (must be using polypro), intermediate and advanced hula hoopers.

Parking is available at the Centre. Covid measures shall be in place, please bring your own equipment or state what you need to borrow when booking.

If due to Covid restriction we are unable to go ahead, a refund shall be issued.

The Lenton Centre can be reached easily from the city centre via public transport, walking or car. Centre details here: https://www.thelentoncentre.org.uk/contact/