Hula Hoop Championships 2023

This year RoRo will be a judge for the hula hoop championships. You have until the 31st October to send us your entries!! Below are the categories included in this years championships! All categories will be judged on skill, presentation and creativity.​​Single Hula Hoop(one performer) Multiple Hula Hoops(one performer) Props Hoop Performance(for example ribbons, juggling…

Benefits of hula hooping

Half an hours’ worth of hula hooping is said to be as effective as salsa, swing, or belly dancing. As mentioned above, a hula hoop workout which lasts for 30-minutes, women can expect to burn 165 calories, and men, 200 calories. Hula hooping isn’t just a fun pastime; it’s a fantastic way to nurture your mind…

Hula Hoop Classes begin Jan 18th 2024

Come explore the magical world of hula hooping! Beginners’ classes are now available in West Bridgford, Nottingham – a unique opportunity to discover something extraordinary! Whether you’re starting out or already have some experience, this is a chance to unlock your inner hula hoop potential and learn some amazing tricks. Get an energising workout, enjoy…

Beginners Workshop November 2023

This second workshop will be held in November. This is the perfect opportunity to try a one off hula hoop session, or to up your game and learn more, if you are a beginner, or have attended previous workshops. Realise your potential, by learning the basics of hula hooping, whittle down your waist and maybe…

Reflecting on a Productive Summer: Hula Hoop and Circus Sessions for HAFS, School Clubs, Councils, and Events

Phew! What an amazingly busy summer we have had teaching workshops all over the UK! As summer descended upon us, it was time to infuse excitement and creativity into school clubs, community councils, and summer events. Looking back, we’re proud of the tremendous effort and hard work that went into organizing unforgettable hula hoop and…